12615623_10101987316448974_48858032745743641_oThat’s me – Fit Busy Lizzie. Busy Lizzie was my nickname growing up for obvious reasons. Although I have had some unhealthy seasons of life with busyness, I am learning the need to slow down in life and enjoy the moments! But I still acknowledge that at my core, I love to be active and challenged! 

I don’t have a degree in nutrition or fitness, but I read a lot and I take free courses just for fun! My hope is to someday get certified as a personal trainer. In the meantime, here is where I share my thoughts on living a happy and healthy life.

I hope you join me on this journey and maybe you too will find your happy and healthy pace!

You can find out more about my journey at this blog post. Xo, Liz


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