Breakfast You Can Prep

Mornings can be kind of crazy trying to get out the door, and it’s so important not to skip breakfast in the process! So here are some breakfast ideas you can prep on Sunday to make it easier during the week. I included links from various food and fitness bloggers who I consistently follow!

Protein Packed Oatmeal Smoothie
*Although this isn’t completely made, you can put the dry ingredients in a baggie and whip up a smoothie in seconds.

vega smoothie

Try this smoothie guide for more ideas.

Oatmeal Breakfast Cookie
*That’s right, you can eat cookies for breakfast. The key is to make sure they contain protein and fiber packed carbs!

breakfast cookie

Blueberry Overnight Oats

blueberry oats

Baked Blueberry Oatmeal

baked oatmeal.JPG

Pumpkin Chai Protein Muffins

chai muffin.JPG

Turkey Wrapped Egg Cups

egg cups

What’s your favorite, healthy, on-the-go breakfast? 

Enjoy! Xo, Liz



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