This week's favorite fit & healthy links for the holiday season... Recipe: Fall Veggie Stew by Tone It Up Winter time is a great time for easy soups and stews. I added chicken to this recipe and cooked it in the crockpot. I love that it has parsnips and sweet potatoes to make a unique stew combination. … Continue reading Fit & Healthy During the Holidays
I started this blog a few years ago because of both my passion for fitness and love for writing. I had a great beginning and have been more consistent at various times. Different life priorities have gotten in the way, so it's time to try a new approach and see how it works. I hope … Continue reading Fit & Healthy
I noticed one day a gnat flying around in my house. I swatted and killed it. Then a few days later, I noticed another one. As the days went on, I noticed a few more here and there. I thought maybe it was just some gnats that got in the house through an open door. Those … Continue reading Nasty Gnats
I've been on a journey the last several years to figure out a balance of prioritizing my health and wellness in the midst of prioritizing my family, a full time job and all the other things that life holds. Really we often make things more complicated than they need to be! Don't we? And we … Continue reading Got 10 Minutes?
Slowing down this weekend is giving me time to read/reflect. I've over just watching TV. It makes me feel lazy even though I know I should rest to get over what I've probably been fighting for over 4 weeks. It's my nature to want to be productive, but I know I should rest this weekend. I … Continue reading Slow Down!
Fit Busy Lizzie 