Flat Abs Fast

How many times have you seen a title something like "Flat Abs Fast" on a magazine or ad? I am sorry if you came to this site looking for a quick way to get a six pack.  It isn't that I have a secret I am not willing to share. There is just a huge … Continue reading Flat Abs Fast

Investments and your health

You may be wondering what investments and health have in common.  Well, choices we make on a regular basis either invest in our health or divest from our health.  One investment choice is regular exercise.  This investment involves time and sometimes money. I sometimes hear people use money as an excuse not to exercise.  Gym … Continue reading Investments and your health