Category: Meal Planning

Quick & Healthy Meals

by fitbusylizzie, posted in Food, Meal Planning

What do I do when I don't have time to cook and I still want to eat healthy? Well, I don't want to go through the drive-thru, so I keep ingredients on hand for a few easy meals each week.  Here are some of my "go to" meals when I don't have much time. I … Continue reading Quick & Healthy Meals

Mason Jar Fun

by fitbusylizzie, posted in Food, Meal Planning

Next week, I am going to have a friend over to my house to put together our Mason Jar Salads for the week. I starting thinking it might be fun to do it as a group sometime. If you decide to do it as a group, here are a few ways you can do it. You … Continue reading Mason Jar Fun

More Mason Jar Salad Ideas!

by fitbusylizzie, posted in Meal Planning, Nutrition

I am going to continue sharing my latest Mason Jar Salad ideas on this page! If you are still on the fence, you should try them - they are seriously so easy! This is my third week prepping them, and I am surprised to say they have lasted 7 days - still fresh! I am … Continue reading More Mason Jar Salad Ideas!

Healthy Meal Ideas #2

by fitbusylizzie, posted in Food, Meal Planning

So here is another week of healthy meal ideas for those that have asked. You might see some repeats from last week. As I mentioned in a previous post, things don't always go as planned. I have carried over to this week the meals that didn't get prepared last week.  Meal Plan Summary: Dinner: Dashing Dish's … Continue reading Healthy Meal Ideas #2

Mason Jar Salads

by fitbusylizzie, posted in Food, Meal Planning

This is the follow up to my prep for a week post. I wasn't able to complete the mason jar salads on my prep day, so I did it one night after work. The process: I washed & cut up all the veggies for the salad and placed in bowls. I drained and rinsed the … Continue reading Mason Jar Salads