I have a fear that I don't want to overcome. Why? Because I think it is a healthy fear. I read a book years ago called "The Gift of Fear" and although the fear in the book is different than the fear I'm going to tell you about, the book helped me realize that there … Continue reading Persistent Joy
Quick Snacks On The Go
You can eat healthy on the go! Some of my go to snacks...clementines, bananas, protein smoothies and nut mixes. I love this nut mix and keep a bag handy in my car. This helps me avoid the drive-thru when I'm running around.
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Healthy Meal Planning for the New Year (Week 3 of 4)
Here is week 3 of the 4 week meal plan series: Click on Links Below: Meal Plan Week 3 Meal Plan Prep List, Groceries & Recipes Week 3
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Healthy Meal Planning for the New Year (Week 2 of 4)
In my first post of this hopefully 4 part edition, I said I hoped to share 4 weeks of healthy meal plans. Here is week 2, so click the links below for details! Click on Links Below: Meal Plan Week 2 Meal Plan Groceries Week 2 Meal Plan Prep List & Recipes Week 2
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Favorite Soups for Winter
I thought I would do a quick post highlighting some of my favorite soups for winter. Click soup title for link to recipe. These recipes are all easy to make, can be done in a slow-cooker and won't hurt your grocery budget! I almost always make either double or 1.5 times the recipe so it … Continue reading Favorite Soups for Winter
Fit Busy Lizzie 