Some of my most popular posts are on meal planning. It seems to be the least desirable task for people and a barrier to eating healthy. I am actually creating a 4 week meal plan with recipes, grocery list, prep list for a family member. It’s a lot of work especially since I’m trying to be detailed! So I decided to share week 1. I may time-permitting continue to share weeks 2-4 as I complete them, but I can’t make any promises. Ha!
I hope this helps you in your commitment to a healthy lifestyle.
Click on Links Below:
Meal Plan Week 1
Meal Plan Groceries Week 1
Meal Plan Prep List & Recipes Week 1
Fit Busy Lizzie 
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