Keto Update

Surprise! Surprise! We are still on the keto eating plan! Check out some more of the meals we have been enjoying! I never thought when my husband agreed to commit to the initial three weeks that here we would be over two months in and still going strong! And we don't really have a firm … Continue reading Keto Update


Ketogenic Diet Resources

I'll admit I was so skeptical when I first starting seeing people doing the ketogenic diet. My first impressions were not favorable because often what I was seeing was not really about a healthy lifestyle. So like I always do, I start to research. Turns out, as with any eating plan, you have varying levels … Continue reading Ketogenic Diet Resources

Fit & Healthy

I haven't done one of these in a long time, so thought I'd do a post about my favorite healthy things right now... Recipe: Gimme Some Oven Best Baked Sweet Potato Fries I love sweet potatoes all the ways! Of course that includes as fries! These did not disappoint especially since they were extra crispy … Continue reading Fit & Healthy