Category: Meal Planning

I thought I would do a quick post highlighting some of my favorite soups for winter. Click soup title for link to recipe. These recipes are all easy to make, can be done in a slow-cooker and won't hurt your grocery budget! I almost always make either double or 1.5 times the recipe so it … Continue reading Favorite Soups for Winter

Some of my most popular posts are on meal planning. It seems to be the least desirable task for people and a barrier to eating healthy. I am actually creating a 4 week meal plan with recipes, grocery list, prep list for a family member. It's a lot of work especially since I'm trying to … Continue reading Healthy Meal Planning for the New Year (Week 1 of 4)

One of our favorite Mason Jar Salads is a Taco Salad. My friends keep asking me to do a video showing how I prep my mason jar salads. Below is that video (finally - I recorded it over 6 months ago). Taco Salad ingredients are below the video. Ingredients: Newman's Light Lime Dressing (a little … Continue reading Taco Salad Mason Jar Prep & Recipe

Another Mason Jar idea that is healthy, easy, and super delicious. In order from bottom to top: Quinoa (I cook mine in broth for added flavor.) Black Beans Mrs. Dash Fiesta Lime Seasoning Jack's Special Salsa Light Colby Jack Cheese Lettuce Light Sour Cream Avocado (Do not put in jar. Cut fresh before serving.) You … Continue reading Mexican Quinoa Bowl in a Mason Jar

For those of you that are visual, watch this video for meal prep steps.