I am going to continue sharing my latest Mason Jar Salad ideas on this page! If you are still on the fence, you should try them - they are seriously so easy! This is my third week prepping them, and I am surprised to say they have lasted 7 days - still fresh! I am … Continue reading More Mason Jar Salad Ideas!
Category: Nutrition
Two Hours on a Snowy Saturday
Two hours... That's how long it took me to prep for next weeks dinners, snacks, breakfast and one dessert. I did not prep my mason jar salads for lunch yet. Mainly because I don't want to fix the salads too far ahead. Honestly, it didn't feel like two hours. I wasn't rushed or tired from a … Continue reading Two Hours on a Snowy Saturday
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Meal Planning for the New Year
I so often hear people say that they would eat healthier if someone else planned out their meals for them. Or they ask me for healthy meal ideas. I must be wired differently because I love meal planning, especially when it comes to finding healthy, tasty meals. And I never lack for ideas because I … Continue reading Meal Planning for the New Year
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Guilty Eating
I got in a brief text conversation a few weeks ago with a friend where we both talked about breaking free from guilty eating. You know - the kind of eating you do because of the starving children in other countries? I am not talking about feeling guilty about what you eat because you made … Continue reading Guilty Eating
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Meal Planning
One of the most common things I get told when talking to people about nutrition and healthy eating is that they hate meal planning. I know this can be a huge barrier for some people to eat healthy on a regular basis. This is something I can honestly say I love to do. I find … Continue reading Meal Planning
Fit Busy Lizzie 