We should eat to live, not live to eat. Before today, I could not have told you where that phrase came from even though I have quoted it to myself and to others over the years. I would have thought it originated in America since we are not known for being the most healthy culture … Continue reading Eat to Live
Author: fitbusylizzie
Lifetime learner who loves finding new recipes & exercises to try. Christ-follower trying to live life young at heart, mind & body.
Getting Better at Eating Well
I have often heard that you get better at something the more you do it. I have seen this principle come true in many areas of my life. So taking this truth in my life and applying it to eating well, I should be doing it more often so I get better at it. Right? … Continue reading Getting Better at Eating Well
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Good intentions are not enough
I have a passion for health – specifically exercise and nutrition. If you know me well enough, you know this about me. So I started this website with the intention of blogging about exercise and nutrition. Over the last several months, I have only blogged three times. I started to think about this and realized … Continue reading Good intentions are not enough
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My Willpower and Blue Bell Ice Cream are like Superman with Kryptonite
I started my blog with the idea to impart knowledge that I come across through exploring my passion of exercise and nutrition. I have realized in conversations that people want to hear your own personal thoughts as well – sharing in a journey so we can learn, grow, celebrate together. So here is a part … Continue reading My Willpower and Blue Bell Ice Cream are like Superman with Kryptonite
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Flat Abs Fast
How many times have you seen a title something like "Flat Abs Fast" on a magazine or ad? I am sorry if you came to this site looking for a quick way to get a six pack. It isn't that I have a secret I am not willing to share. There is just a huge … Continue reading Flat Abs Fast
Fit Busy Lizzie 